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May 8, 2015 Don’t Put Off That Vacation With a seemingly endless number of things to get done, planning a vacation is often the last thing on our minds. But not only does taking time away from the normal day-to-day give us the opportunity to have new experiences and to bond with friends and family, it also helps us reduce stress and gain perspective. Studies have even suggested that failing to take vacation can increase health risks. So be proactive in your vacation planning. Request time off at the beginning of the year instead of waiting to make a plan later. Otherwise, when later comes, you’ll again find yourself delaying because you feel like there is too much to get done. In 20 years you’ll end up with a lot of “I always wanted to...” sentiments instead of a treasure trove of “I’m so glad I did...” stories. Adapted from “Are You Proud of How You're Spending Your Time?” by Elizabeth Grace Saunders. |
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