Management Tip of the Day: Think Positively About Stress

Are you having trouble viewing this email? If so, click here to see it in a web browser. HOME   |   TIPS   |   BLOGS   |   THE MAGAZINE   |   BOOKS   |   STORE RSS   |   Mobile JUNE 5, 2013 Think Positively About Stress Are you worried that your high stress level is bad for your performance, your relationships, and your health? It turns out that believing stress has a negative impact might be the worst part. New studies show that your mindset is the most important predictor of how stress affects you. If you believe it's bad for you, it will be. But you'll be happier, healthier, and more effective if you see the difficulties and challenges you face as opportunities to learn and grow, rather than as your "daily grind." So think about stress differently: It can create mental toughness, increase clarity, and contribute to a sense of confidence. Today's Management Tip was adapted from "How You Can Benefit from All Your Stress" by Heidi Grant Halvorson. Read the full post and join the discussion » Share Today's Tip: FEATURED PRODUCT Harvard ManageMentor Full Access Harvard ManageMentor Arm yourself with the expert advice, hands-on tools, and potent practices you need to tackle your toughest managerial challenges. Harvard ManageMentor's Full Access is a comprehensive online resource of 44 modules that allows you to build and refresh the skills you need to succeed, whenever and wherever you want. Harvard ManageMentor provides you with: Interactive exercises to prepare you for real-world challenges Flexible features to follow your own learning path Downloadable tools and templates you can use right away Engaging audio and video An online forum with answers and advice from managers like you ADVERTISEMENT Follow the Tip: PREVIOUS TIPS Give a Meaningful Apology Make Your Slides Memorable Want the Job? Do a Project Don't Schedule That Meeting Choose Connection Over Conflict Take a Weekly Technology Break Storyboard Your Presentation Know When to Forgive 4 Things Every Team Needs Get a Job Offer from a Stranger All Previous Tips BEST SELLERS HBR Guide to Persuasive Presentations Ebook + Video Case Study HBR's 10 Must Reads on Leadership HBR's 10 Must Reads on Managing Yourself HBR's 10 Must Reads: The Essentials HBR Guide to Getting the Right Work Done The First 90 Days App MAKE YOUR NEXT CAREER TRANSITION A SUCCESS. Download The First 90 Days App today to help you stay ahead of the game. » UNSUBSCRIBE   |   UPDATE YOUR PROFILE   |   MORE EMAIL NEWSLETTERS   |   PRIVACY POLICY Was this email forwarded to you? If so, sign up to start receiving your own copy. ABOUT THIS MAILING LIST You have received this message because you subscribed to the "Management Tip of the Day" email newsletter from Harvard Business Review. If at any point you wish to remove yourself from this list, change your email address, or sign up for other email newsletters and alerts, please visit the Harvard Business Review Email Newsletter Preference Center. OPT OUT If you do not wish to receive any email messages from Harvard Business Review, click here. ADVERTISE WITH HBR This enewsletter is read by thousands of decision makers every day. Learn more about connecting your brand with this audience. Copyright © 2013 Harvard Business School Publishing, an affiliate of Harvard Business School. All rights reserved. Harvard Business Publishing | 60 Harvard Way | Boston, MA 02163 Customer Service: 800-545-7685 (+1-617-783-7600 outside the U.S. and Canada)