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January 31, 2014 Before You Get Defensive, Take a Breath When we get defensive we make it harder for our conversational counterparts to hear what we're saying, and we usually trigger the other person's defensiveness, too. After someone has said something that causes you to want to become defensive, these three steps can lead you toward cooperation — and away from explosion:
Adapted from "Don't Get Defensive: Communication Tips for the Vigilant" by Mark Goulston. |
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